India is one of the leading producers of this crop. Rice is the basic food crop and being a tropical plant, it flourishes comfortably in a hot and humid climate. Rice is mainly grown in rain-fed areas that receive heavy annual rainfall.
Known for its extra-long, slender grains that elongate to at least twice their original size when cooked, Basmati rice offers a distinctive soft and fluffy texture, delicious taste, superior aroma, and a distinct flavor that sets it apart from other aromatic long-grain rice varieties.
It's also high in dietary fiber and has a low glycemic index. This makes it an ideal grain to have in your meal plan following a healthy diet. Moreover, basmati rice is also low-carb and gluten-free — making it an excellent choice for people with diabetes or other gluten sensitivity issues
| Calories : | 130 |
| Fat : | 0.19 gram |
| Carbohydrates : | 28.7 gram |
| Protein : | 2.36 gram |
